Amish Baked Oatmeal Recipe - Food Lovin Family (2024)

FAQs

Why is my baked oatmeal gummy? ›

The reason? Oats absorb moisture as they sit—so if you let your batter sit before you bake, you'll run the risk of making a dense, thick, gummy baked oatmeal (when you really want a light, fluffy one), she explains.

The difference between baked oatmeal and baked oats is all in the texture. And getting that cake-like texture comes from adding the egg, but also blending the ingredients well.

If the dry ingredients are not well mixed, there can be pockets or lumps of ingredients (especially leavening) that can lead to bitter or off flavors.

It's tempting to want to continually stir the oats as they simmer in the pot, but it can lead to too much starch, which results in a gummy, gluey texture. Follow this tip: Try to leave your oats undisturbed while they cook. Cover the pot as it simmers and give it just one or two stirs here and there.

Eating oatmeal regularly can have weight management benefits as a half-cup of rolled oats cooked in a cup of water has 165 calories, 4 grams of fiber and 6 grams of protein. The fiber and protein content contribute to feeling full longer and a slower blood glucose release.

Compare 100 calories of baked potato to 100 calories of oatmeal, and you find a bit less protein (3 grams vs. 4), a bit more starch (18 grams vs. 16) and a similar mineral profile (potatoes have more potassium, but oats have more selenium). But potatoes beat out oats in just about every vitamin, as well as fiber.

Oatmeal Is a Good Carb

Complex carbohydrates, like oats, take longer for your body to digest. They don't cause the same swings in blood sugars as simple carbs like white bread or sugar. Plus, oats deliver nutrients like magnesium and phosphorus.

Refined sugar

"The worst ingredient to add to overnight oats if your goal is to lose weight is sugar," Macpherson confirms, explaining that this sweet ingredient "contributes no nutrients." And if you're trying to slim down or just maintain a healthy diet, providing your body with ample nutrients is essential.

McDonald's uses brown sugar oats for its oatmeal, so you can get pretty close to their recipe with brown sugar and maple instant oatmeal. Pour 1/2 cup (64 g) or 1 packet of oats into a microwave-safe container to get started. The oatmeal expands while it's cooking, so use a container large enough so it won't overflow.

What animal likes oatmeal? ›

Oats are used as feed ingredients for animals such as horses, cattle, ruminants, sheep, dogs, pigs, and poultry.

Oatmeal is lacking in two macronutrients that help you stave off hunger for hours. Fat and protein are key ingredients to add to your oatmeal to keep you fuller, longer. And while it does have some protein, it's not enough to keep hunger at bay. Fat does the best job keeping you fuller, longer.

Shafer suggests mixing with your choice of milk, maple syrup, chia seeds, berries, baking powder, cinnamon, and vanilla extract, then cooking until it reaches an apple-crisp-like consistency—golden brown on the top and gooey in the center.

Fresh fruit: berries, bananas, apples, peaches, mango, or pears. Spices: cinnamon, pumpkin pie spice, or nutmeg. Natural sweeteners: a dash of maple syrup or honey. Unsweetened or lightly sweetened chocolate: shaved dark chocolate (with a cocoa content of 70% or more)

This is absolutely my most common error, and it's easy to make! Luckily, it's also easy to fix. Remove from heat, add more liquid (OR yogurt), and stir. The oatmeal will probably not reach the perfect consistency you were originally going for, but it should regain most of its creamy charm!

Simple tip #1: Make oatmeal with milk (or a non-dairy alternative) versus water. Not only does oatmeal made with water taste way less delicious, but you're also missing out on the extra protein staying power that milk will add to the breakfast. Water will also make the oats more gummy instead of creamy.

Butter: What wonderful flavor! The baked oatmeal can taste rubbery without it. Don't replace with a non-fat alternative. Melted coconut oil is a wonderful dairy-free substitution.

Baked oats should have a soft and tender, cake-like consistency, and should not be soggy.